Training helps learn risk factors and warning signs for mental health concerns and strategies to help yourself or someone else when in need and what resources to go to for help.
Our skills-based courses teach you about mental health, wellbeing, and substance-use issue.
Professional care is a cornerstone in the structure of building better mental health and wellbeing. We offer effective, confidential, mental health treatment and for first responders and military/veterans that is free of cost, stigma, and red tape.
Therapy helps you get unstuck, through thoughts and behaviors, and create a plan to improve your wellbeing.